A focused 30-minute format
We have designed another way of accessing psychological support quickly: in French, in a focused 30-minute format, with a qualified professional and at a fee that lets you keep control of your budget.
At a glance
Accès Psy UK support takes place by videoconference, in French. A first 30-minute session serves to understand your situation and lay down the framework; the sessions that follow keep the same framework and take place as often as you need, with the same professional, so that genuine follow-up can take shape. Each session costs £50 or €58, paid at the end of the session, in pounds or in euros. Requests are made through the form and receive a reply within 24 working hours.
The fee is the same for everyone and known in advance. Your request is reviewed with care, in strict confidence, and a place is offered to you as soon as one is available.
Six themes, among others
Persistent tension, rumination, panic attacks or phobias: anxiety weighs on your daily life and you can no longer face it alone.
Together, we take the time to understand what you are going through and what keeps these difficulties going. From the first session, we work on practical tools, suited to your situation, to help you regain calm, bearings and ways to act.
Living, working and thinking in English demands constant adaptation. Loneliness, distance from family and life between two cultures sometimes weigh more than expected, even when leaving was your own choice. You talk about it in French, in your mother tongue, where emotions find more nuance.
Demanding studies, a new job, a separation, a bereavement, a departure or a return to France: these moments unsettle your bearings and call for decisions, often far from friends and family. Regular support helps you take stock, clarify what matters and move forward one step at a time.
In a couple, a family or at work, some situations keep repeating and leave anger, sadness or exhaustion behind. The session lets you put words to what you feel, understand what is being replayed and set your limits, in a circle often divided between two languages and two cultures.
Fertility treatment and IVF, pregnancy, childbirth and the months that follow a birth ask a great deal, of the body as of the mind. Far from family, these stages are sometimes lived in great loneliness. Accès Psy UK brings you emotional support whatever the stage of your journey, alongside your medical care.
Compulsions, restriction, guilt after meals: food sometimes becomes the answer to emotions that are too strong. The support respects your pace and gives you the time to find your bearings again, to build a freer relationship with yourself and with food. When medical care is needed, it continues alongside.
From request to regular follow-up
Five steps, from the first message to regular follow-up: you write, we reply within 24 working hours, then 30-minute sessions follow one another as often as you need, at £50 or €58 each, paid at the end of each session.
You can write to us through the website form or directly by email at contact (at) accespsyuk (dot) com. A brief presentation of your request and your availability are enough.
As soon as your request arrives, we check our availability. If a place is free, we offer you several slots over the following days, Monday to Friday, from 8 am to 9 pm. If no place is available, you can choose to join our waiting list.
In every case, you receive a reply within 24 working hours.
We take the time, from the very first session, to understand your situation, your request and your needs.
The sessions that follow last 30 minutes and take place as often as you need, at the rhythm agreed together.
The support is designed as a whole: a first meeting flexible enough to get acquainted, set out your situation and lay down the framework, then tighter, regular follow-up sessions with the same professional.
The 30 minutes sustain the continuity of the work: an attentive, structured space, centred on what you need at that moment.
The fee is the same for every session and is paid at the end of each one: you keep control of your budget and can build the follow-up over time, at the rhythm that suits you.
Each session is offered at £50 or €58. Over a four-week period, that represents:
Payment is made by Revolut or bank transfer, at the end of each session, in whichever currency suits you best.
Time for you, means to move forward
Accès Psy UK reflects a deliberate way of working: the clinical framework and rigour of classic psychotherapy, with a practitioner who works with you over time, within a format designed to fit into an ordinary week.
The 30-minute session goes straight to the point, in three movements: understanding what is happening, taking one concrete step forward, leaving with tools. Solution-focused therapy and strategic therapy, in which Anaïs Leneau is trained (AREPTA Nantes), are built for this short format. Regularity installs change, in depth.
The relationship remains direct and human, one person to another, within a safe, ethical and caring framework. Confidentiality is complete, online as in a consulting room. Whenever a situation calls for more time, the classic 50-minute format remains available.
Taking care of yourself means moving towards more freedom: a space to breathe, take stock, understand and move forward, before difficulties set in.
What we hold ourselves to
Professional support that fits into everyday life: a simple request, a quick reply, a short format and a fee known in advance, with the same standard of quality as in a consulting room.
It is better to act when the first difficulties appear, before they settle into lasting suffering. Prevention is one of the most precious forms of care.
The effectiveness of therapy rests largely on the quality and continuity of the therapeutic relationship. The 30-minute format, regular and with a budget under control, lets that support last for as long as it is needed.
Living, working and thinking in a second language demands constant adaptation. Being supported in your mother tongue opens a space where emotions speak more freely, with more nuance and more safety.
You remain free to set and adjust the rhythm of your sessions, with no long-term commitment. The follow-up is built around your needs, your goals and your possibilities.
Accessibility is built in service of quality. The number of places is deliberately limited to guarantee genuine availability, attentive listening and personalised support.
One fee, known in advance, and simple payment terms: each session can be paid in pounds or in euros, whichever is most practical for you, £50 or €58.
Budget, confidentiality, framework
The budget. To make payment easier from the UK as well as from France, sessions can be paid in euros or in pounds, whichever suits you best: €58 or £50. Payment is made by Revolut or bank transfer, at the end of each session. An invoice can be provided on request.
Confidentiality. Sessions take place by videoconference, their content stays between you and your practitioner. This website applies the same standard: a minimal form, zero advertising trackers, zero data resale. Your request is read only by the professionals available at Accès Psy UK.
The framework. The psychotherapy practised here is non-medical: it involves neither diagnosis nor prescription, within a precise ethical framework and under ongoing supervision. If you are in acute distress, emergency services remain the right contact: in the UK, Samaritans answer day and night on 116 123; in France, 3114. If your situation calls for medical or psychiatric care, your GP or NHS 111 are the right contacts.
Other questions, from the rhythm of sessions to payment from France and the NHS, are answered on the FAQ page; the initiative and its founder’s journey are presented on the About page.
Briefly present your request, with your availability: you receive a reply within 24 working hours, in strict confidence.
£50 or €58 per 30-minute session · your choice of currency · pay per session